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I am Dejr Bostick Founder of Black Men Meditate which is a trademarked organization. Founded in 2018 our aim is to assist men of color with finding balance in their lives through what we call the 5 phases of Transformation. These 5 phases make up what we call “Life Elements” and each element helps with growth and personal development.
We’re creating a safe space for men of color to de-stress and reduce anxiety by providing access to meditation classes, group sessions, and “facing fears” workshops. Our mission is to enhance emotional resilience within the black community through meditation training, resulting in improved mental health, social and economic strength, and overall quality of life.
Although Black Men Meditate has a focus on men of color we also understand the need for meditation and mindfulness for all people. We offer services such as Team Building Workshops, Group Sessions, Breathing Training for High Stressed Workplaces.
Our Motto: If you do not go Within, you will go Without!